How To Choose A Pregnancy Pillow – For Better Sleep

This Post Is About How To Choose A Pregnancy Pillow – A Buyers Guide

A pregnancy pillow can be integral to a pregnant mother’s life. Pregnancy pillows can help you sleep and relax, providing you with the utmost comfort while pregnant. Nevertheless, not all pads are designed the same. Therefore, choosing which pregnancy pillow best fits your needs is essential.

Affiliate Disclaimer: This post may contain affiliate links, which means I receive a small commission if you purchase through my links at no additional cost!

My Top Pregnancy Pillow Picks:

• Leacho Snoogle Pillow – Best C-Shaped Pregnancy Pillow
• Boppy Slide Sleeper Pregnancy Pillow – Best Bean-shaped Wedge
• Pharmedoc Pregnancy Pillow – Best U-Shaped Pregnancy Pillow

What are pregnancy pillows?

Pregnancy pillows are a must-have for any expecting mother. Designed to provide support and comfort while sleeping, they help enhance your pregnancy sleeping experience! Pregnancy pillows come in many shapes and sizes, so you can find one that suits your body type or personal preferences.

What is the best shape for pregnancy pillows?

The ideal pregnancy pillow will provide support for both your stomach and back. You’ll want a pillow that hugs your belly and provides adequate lower back support to ensure you wake up with fewer aches and pain. With so many shapes available, looking for a pregnancy pillow that will address your specific needs is essential.

Different Pregnancy pillow shapes;

• U Shaped Pregnancy Pillow
• C Shape Pregnancy Pillow
• Wedge Pregnancy Pillow
• J Shaped Pregnancy Pillow

How To Choose A Pregnancy Pillow For Better Sleep

The best way to get comfortable with a pregnancy pillow is to try it out! Find your favorite position and areas you would like to address while sleeping, and start looking for pregnancy pillows that address your areas of concern. When choosing a pregnancy pillow, it’s best to know which shapes are available and best suit your needs.

Wedge Shaped Pregnancy Pillows

Best Lower Back Support

Wedge shape pillows are great for mamas looking for added lower back support. You will love a wedge pregnancy pillow if your pregnancy is anything like mine. It does relieve some lower back pressure experienced during pregnancy. 

How To Use It:

• The best way to use a wedged-shaped pregnancy pillow is to align the wedge along the lower part of your back to relieve some of the pressure you may be experiencing.

Related Post You May Love:

• 7 Best Pregnancy Pillows Of 2023
• 9+ Best Ways To Tell Your Husband Your Pregnant

U – Shaped Pregnancy Pillows

Total Body Support

U-shaped pregnancy pillows are ideal for total body support. Most of your pregnancy will be spent sleeping on your side. A full-body support pregnancy pillow can help mamas get comfortable!

How To Use It:

• With your head in the center of the pillow, align the back of the pregnancy pillow close to your back and place the front directly under your belly for belly support.

C – Shaped Pregnancy Pillows

Full Belly Support

The C-shaped pillow can be pretty versatile and used in many different ways. Primarily for full back support or belly support. Which is great if you experience any pressure on your back while sleeping.

How To Use It:

• With the pillow placed under your neck and one of your shoulders aligned under the pillow, place most of the pad along your chest and belly for belly support.

Related Post You May Love:

• 7 Best Pregnancy Pillows of 2023
• 9+ Best Ways To Tell Your Husband Your Pregnant

J- Shaped Pregnancy Pillows

Total Back Support

A J-shaped pregnancy pillow can offer relief if you experience back pain, similar to the C-shaped pregnancy pillow.

How To Use It:

• With the curved part of the pillow under your neck, align the remaining pillow along your back to get back support.

Double Bean-Shaped Pregnancy Pillow

Total Back Support

The double bean-shaped pregnancy pillow is my favorite; I experienced lots of back and lower belly pressure throughout my pregnancy. The pregnancy pillow was my saving grace and gave me relief in my lower back and belly.

How To Use It:

• Back & Lower Belly Support – With the pregnancy pillow fully open. Lay directly in the pregnancy pillow’s middle, align the bean in the back into a comfortable position along your lower back, and the front bean along the lower part of your belly for support.

This Post Was About How To Choose A Pregnancy Pillow For Better Sleep